Jen Bayer is one of Brett's favorite yoga instructors. That's only a small fraction of her resumé, though: Therapist, Nutritionist, Ph.D. candidate in Clinical Psychology, practitioner of Brazilian Jiu-Jitsu, mother, chef and all around fascinating person. She joins Brett to talk about the parallels of joy and vulnerability and the threads that connect all these areas of her life.
Top 3 picks
- Social support network
- The Practicing Happiness Workbook
- YOGA Accessories Natural Rubber Yoga Mat
- Jen Kirkman I'm gonna die alone and I feel fine
- EasyAcc Monster 20000mAh Power Bank Battery Pack